Cold Hands And Feet In Baby: Reasons And When To Worry

Baby Tips

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Sometimes, your baby’s hand may feel colder than the rest of the body. Although it could mainly be due to outside temperatures, sometimes, it could suggest an underlying medical issue.

Occasional cold hands may not be a cause for concern, but if your baby’s hands are often cold, you may have to take your child to a pediatrician. Read this post to know why your baby has cold hands and the treatment options for it.

Reasons A Baby Has Cold Hands

The causes for cold hands in babies can vary from a simple reason, such as the cold temperature outside, to a complicated underlying medical condition. Thus, it is important to monitor your child closely and understand why your baby has cold hands. Here are a few possible reasons.

1. Immature thermoregulation 

Newborns would be unable to maintain their core body temperature without external thermal protection. Due to their high body surface area to weight ratio, babies tend to lose heat by evaporation (1).

As babies cannot maintain their core body temperature, it is common for their hands and legs to feel colder than the rest of the body. This is why it is advised to cover your baby’s head, legs, and hands with an extra layer to prevent loss of heat from the body by evaporation after birth.

2. Underdeveloped blood circulation 

As a baby’s blood circulatory system is underdeveloped, the blood may not be able to carry the oxygen to the hands and legs effectively. This lack of oxygen may cause cold hands in babies and may manifest through a bluish discoloration of the skin, a common condition called acrocyanosis. Other parts such as ears, nose, lips, and nipples may also be affected.

Factors such as cold climate and low body mass index may increase your baby’s risk of developing acrocyanosis. Episodes of acrocyanosis usually subside as soon as the baby’s body gets used to the blood circulation (2).

3. Sepsis 

Sepsis is the body’s ultimate response to an infection. Identifying sepsis at an early stage is crucial to prevent serious consequences. Sepsis is often preceded by an infection, such as a urinary tract infection, pneumonia, or skin or bone infection.

Along with cold hands and feet, sepsis is also characterized by low fever, fast heart rate, rapid breathing, pale skin, nausea, vomiting, dry diapers for more than 12 hours, etc. If you spot any of the above symptoms, it is important to seek medical assistance, as untreated sepsis can lead to mortality (3).

4. Fever 

Cold hands could also be a symptom of fever. If your baby’s body temperature is above 100.4℉, they might be suffering from fever. A fever is usually a sign of your baby’s body trying to fight off a bacterial or viral infection. If your baby’s forehead is hot, but their hands are cold, do not worry, as it is a common sign of fever in babies.

Other general symptoms of fever include:

  • Shivering
  • Tiredness
  • Lethargy
  • Feeding issues
  • Cold (4)

A mild fever might subside on its own. Keep monitoring their temperature and give them a cold compress occasionally.

5. Hand, foot, and mouth disease (HFMD)

HFMD is a contagious infection seen in babies. It is generally not serious but can be uncomfortable. It usually starts with cold-like symptoms, such as loss of appetite, cough, high temperatures, and a non-itchy rash on the hands, fingers, feet, buttocks, and knees.

Cold hands could be one of the last symptoms of hand, foot, and mouth disease. Take your baby to the doctor if you notice cold hands and feet, signs of dehydration, and rashes that become swollen and red and discharge pus (5). As this is a viral infection, it would subside within a week. You may ask your baby’s doctor to prescribe some fever medications.

6. Meningitis 

Meningitis is an inflammation of the lining around the brain and spinal cord caused by a bacterial or viral infection. Cold hands and feet are among the first symptoms of meningitis. Diagnosing this disease is a challenge as the initial symptoms appear like a common cold or flu. The condition, however, deteriorates rapidly.

If your baby shows any of the following symptoms, take them to your pediatrician.

  • High temperature
  • Extreme sleepiness
  • Difficulty breathing
  • Extreme shivering
  • Vomitings
  • Refusal to feed
  • Muscle aches (6)

7. Other causes

Your baby may also have cold hands due to some other underlying issues. If your baby’s body has problems related to blood circulation, it might show additional signs such as blue lips and blotches on the skin. These could be due to

  • Congenital heart diseases (7).
  • Lung and blood circulation issues.

If your baby has constant cold hands and shows other signs and symptoms, it is best to immediately take them to your pediatrician.

Treatment For Babies With Cold Hands

The treatment for cold hands depends on the underlying cause. If your baby has occasional cold hands, do not worry, as this is normal until they are able to control their body temperature.

Here are a few common treatment options.

  • If your baby’s hands feel cold, check their torso and stomach areas. As long as the central parts of the body are warm, you need not worry. Cover your baby’s head with a cap and wrap them in extra layers. Also, put on mittens and socks for their hands and legs. Check your baby’s hands after 20 minutes to see if they are warm.
  • Talk to your pediatrician about the Kangaroo care method. This method can help you provide the natural warmth your baby’s body needs. Remove all your baby’s clothing except the diaper, place your baby against your chest, and cover yourself with a warm blanket (8).
  • Check the room temperature of your baby’s nursery. The ideal room temperature should be between 68°F to 72℉. Overheated rooms can also increase the risk of sudden infant death syndrome in babies.
  • If your baby shows any abnormal symptoms, it is best to consult your doctor. They may run some tests and recommend the best treatment.

When To Call The Doctor? 

The normal body temperature for a baby is about 97.52℉ (9). If your baby’s hands feel cold, check their body temperature and cover them in layers. However, if this doesn’t warm their hands, and you find the following symptoms, seek medical attention immediately.

  • Vomiting
  • Diarrhea
  • Central body parts becoming cold
  • Lethargy
  • Unexplained rashes
  • Seizures
  • Fussiness
  • Loss of appetite

Occasional cold hands are normal in babies, and you need not worry much. Ensure you cover your baby’s head and back in layers to prevent rapid heat loss from their body. However, if they show any additional symptoms or turns blue, it is best to take them to your pediatrician. 

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